How to Nourish True Friendship with Others

I stare at her text.

“I felt like you were dismissive and controlling. . .”

It’s like the phone burns my hand. I put it down and gaze out the window, willing myself not to cry, trying to gather my thoughts.

In following one friend’s advice, I inadvertently offended two others. And quickly clouding my sense of how I should respond and what to do next, shame swirls in.

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